You're in good hands
Visit our Location
2576 Rue de Salaberry, Montréal, QC H3M 1L3
Give us a Call
+1 514-333-5167
Send us a Message
info@physiosacrecoeur.com
Opening Hours
Mon-Thu: 8AM - 7:00PM
Fri: 8AM - 4:00PM
Sat: 10AM - 3:00PM
Sun: Closed
Physio Ergo Sacré CoeurBlogPhysio
Physiotherapy treatment clinic helping patients recover faster
By Saverio Spinelli Exercises, Physio, Studies, Therapy ,

How a Physiotherapy Treatment Clinic Can Help You Recover Faster

In today’s fast-paced world, injuries and chronic pain can make daily tasks difficult. Whether you’re an athlete, a working professional, or a senior, physical discomfort can affect your mobility and quality of life. That’s where physiotherapy comes in—to help you regain strength, improve flexibility, and restore independence. If you’re looking for a Physiotherapy treatment Clinic, you’re not alone. Many people in the area visit clinics to recover from injuries and manage pain. Physiotherapy is more than just exercises; it’s a complete health treatment that assesses your condition and tailors’ solutions to ease discomfort. With manual therapy, guided movements, and expert advice, physiotherapy offers a path to relief.

Expert physiotherapy services in Ahuntsic-Carterville clinic

This Blog explores how physiotherapy speeds up healing, common injuries treated, key benefits, what to expect on your first visit, and why Physio Ergo Sacré Coeur is the top choice for physiotherapy in Ahuntsic-Carterville.

Physiotherapy Often Treats the Following Injuries

Physiotherapy treatment Clinic specialize in treating many injuries and health issues, such as:

  • Sports injuries can happen and include sprains, strains and tears of the ligaments.
  • Post-surgical rehabilitation
  • Pain in the back and neck.
  • Pain from arthritis and joints
  • Workplace injuries
  • Fractures and dislocations can happen as a result.
  • Tendonitis and bursitis are common conditions affecting the upper and lower extremities.
  • Orthopedic diseases involve chronic pain.
  • Balance and problems related to mobility

Advantages Of Physiotherapy

Since physiotherapy can help in so many ways, it is a popular method for individuals seeking a more straightforward and healthier healing process. There are five crucial benefits to software testing:

1. People recover from surgery more quickly and feel less pain.

Treatment at Physiotherapy treatment Clinic utilizes special exercises, manual methods, and therapies such as ultrasound or electrical stimulation to help alleviate pain and inflammation. They help recovery progress faster, allowing you to return to your everyday tasks more quickly.

2. Plans Made for the Individual

Every individual who seeks Physiotherapy treatment Clinic has a unique injury, unlike anyone else’s. Assessments conducted by physiotherapists result in personalized treatment plans tailored to your specific needs, focusing on what matters to you and how you live. This tailored approach not only aids in recovery but also reduces the risk of the problem recurring, making you feel valued and understood.

3. More Mobility and Better Function

Physiotherapy helps a person regain movement and function. Stretching, building strength, and performing mobility exercises will help restore flexibility, balance, and coordination. It becomes essential for a person recovering from surgery, an injury, or living with a chronic condition.

4. Helping to Prevent New Trauma

Knowledge forms the foundation of physiotherapy practice. Your therapist will educate you on maintaining good posture, using proper body mechanics, and performing various exercises to prevent recurring injuries. This approach empowers you to take personal responsibility for your health, instilling a sense of control and confidence in your recovery journey.

5. Care that involves no drugs or invasive procedures

Unlike medical options that only include drugs or surgery, physiotherapy emphasizes allowing the body to heal on its own. Many people use manual therapy, exercises and education to recover safely and avoid the dangers of medications or surgeries.

What’s Involved in Your Very First Visit to a Physiotherapy treatment Clinic

When you visit a Physiotherapy treatment Clinic like Physio Ergo Sacré Coeur for the first time, you will be encouraged to feel relaxed and educated. Most sessions usually start with a thorough assessment, where the physiotherapist asks about your medical background, your current illness, and how you live. Evaluating your strength, flexibility, sitting and standing posture, and movement may involve various tests. After this process, the team will develop a personalized treatment plan that covers the recommended medications and potential outcomes. In addition to medical care, you will receive guidance on exercises and self-care at home. The purpose is for you to gain a thorough understanding of your health problem and feel optimistic about your healing.

What Physio Ergo Sacré Coeur Offers for Physiotherapy Treatment?

You can count on the team at Physio Ergo Sacré Coeur to give you excellent physiotherapy services in Ahuntsic-Carterville. Our Physiotherapy treatment Clinic is equipped with modern facilities and state-of-the-art equipment, providing a comfortable and conducive environment for your treatment. The physiotherapists at this facility utilize up-to-date methods to diagnose and treat a wide range of conditions, whether they are recent or longstanding.

Hands-on physiotherapy techniques improving mobility & strength

Physio Ergo Sacré Coeur is unique in that it employs a holistic approach. We do not just manage your symptoms; But tune in to the reasons for your discomfort and help you maintain your health long after treatment. The clinic can help you with manual therapy, therapeutic exercises, correcting your posture, providing ergonomic suggestions, and creating personalized rehabilitation plans. Since patient participation and understanding play a significant role, you’ll have support throughout the entire process—from the beginning to the end of recovery. Your active involvement in the treatment process is crucial for its success, and the clinic will guide you on how to best contribute to your own healing.

Contact Us Today!

You don’t have to go through recovery or pain management alone. Physio Ergo Sacré Coeur is a Physiotherapy treatment Clinic provides Physiotherapy services in Ahuntsic-Carterville that helps people heal and regain strength quickly by giving the proper care and support. Physiotherapy focuses on healing the whole person, preventing health problems, and giving patients more control over their treatment, which can be safer than using medicines or surgery. To get the most reliable physiotherapy in Ahuntsic-Carterville, you can turn to Physio Ergo Sacré Coeur. Getting started on an active lifestyle without pain is a wise move your body will appreciate.

About the Author

This article was contributed by Saverio from SavClicks, a marketing agency helping home service pros like Physio Ergo Sacré Coeur to grow their business online.

By Physio Ergo Sacre Coeur Exercises, Physio, Studies, Therapy ,

Lower Extremity Orthotic Treatment in Stroke Rehabilitation

Orthotic approaches and motor learning-based neurophysiological methods are crucial in stroke rehabilitation. Traditionally used in the subacute phase, recent studies indicate that early use of orthotics in the acute phase enhances patient functionality.

Orthotics in stroke rehabilitation aim to prevent complications and provide functional independence, adapting to both acute and chronic phases. They support neurophysiological treatments, maintain ankle neutrality, prevent contractures, correct walking compensations, and offer sensory input through proper positioning and joint stabilization.

Scoliosis usually affects young adults, making it a significant public health issue due to associated health, cosmetic, social, and psychological problems. This review focuses on exercise prescription for idiopathic scoliosis. Exercise protocols for scoliosis caused by neurological or other reasons differ due to deficiencies in spinal control and muscle imbalance. 

Types of Orthotics:

Positioning Orthoses: 

  • Used early to maintain proper positioning during bed rest and ambulation. 

Functional Orthoses: 

  • Provide biomechanical support for walking, conserving energy to combat fatigue common in stroke patients. Examples include in-shoe supports, insoles, and shoe modifications for addressing deformities like inversion, flexion, extension, and equinus deformities. 

Static Ankle-Foot Orthoses (AFO): 

  • Commonly used to keep the foot in a neutral position during walking. They provide correct sensory input, prevent synergistic walking patterns, facilitate balance, and reduce energy consumption and fatigue. 

Knee Orthoses: 

  • Address knee problems such as genu recurvatum due to quadriceps weakness, spasticity, or plantar flexor issues. They may involve AFOs or specialized orthoses like Supracondylar Recurvatum Orthosis or Swedish Knee Cage. 

Walking Orthoses (KAFO, HKAFO): 

  • Used for patients needing long-term support, although they are generally avoided in stroke rehabilitation due to their extensive support. Suitable for those unable to regain ambulation after multiple cerebrovascular events or prolonged acute care. 

Using appropriate orthotics can significantly improve postural control, gait velocity, and overall mobility in stroke patients by addressing specific biomechanical issues and supporting the recovery process. 

By Physio Ergo Sacre Coeur Exercises, Physio, Studies, Therapy ,

Scoliosis Overview and Treatment

Scoliosis is defined as a lateral curvature of the spine greater than 10 degrees in the coronal plane but is actually a complex three-dimensional orthopedic deformity affecting the spine, shoulder girdle, and pelvis. The etiology of scoliosis remains unclear in 80% of cases, classified as idiopathic scoliosis. Other causes include neurological, bone-related, trauma, joint, and connective tissue pathologies. Scoliosis prevalence varies between 0.13% and 13.6% depending on ethnic and geographic factors. In regional studies in Turkey, the rate of idiopathic scoliosis ranges from 0.2% to 1%. 

Scoliosis usually affects young adults, making it a significant public health issue due to associated health, cosmetic, social, and psychological problems. This review focuses on exercise prescription for idiopathic scoliosis. Exercise protocols for scoliosis caused by neurological or other reasons differ due to deficiencies in spinal control and muscle imbalance. 

Treatment Approaches:

Observation: Monitoring scoliosis progression. 

Bracing: Using braces to prevent curvature progression. 

Physical Therapy and Rehabilitation: Exercises and physical therapy aimed at normalizing the locomotor system altered by scoliosis. 

Surgery: Considered based on the risk of curvature progression. 

Goals and Criteria for Conservative Treatment: 

Preventing Curvature Progression: The main aim is to halt the progression of scoliosis. 

Conservative Treatment Components: 

Early use of braces. 

Physical therapy and exercises targeting the altered locomotor system. 

Increasing respiratory capacity to address rare respiratory and cardiac symptoms associated with scoliosis. 

Scoliosis affects not only the spine but also the shoulder girdle, pelvis, and lower extremities, leading to postural problems. Detailed clinical analysis and evaluation of the entire musculoskeletal system are necessary to identify issues related to muscle and ligament length, strength, and function. Factors such as scoliosis location, degree, patient maturity, and adult status are crucial in determining the progression and impact of scoliosis. 

Exercise Prescription for Scoliosis:

Each patient requires a personalized exercise regimen due to the varying musculoskeletal issues stemming from scoliosis. Physical therapists must evaluate body cosmetics, coronal plane alignment, dorsal kyphosis and lumbar lordosis in the sagittal plane, thoracic cage and gibbosity in the transverse plane, and pelvic orientation. Additionally, spinal flexibility and segmental motion loss, pelvic rotation issues, gait, and lower extremity movements should be assessed to prescribe suitable exercises and supportive footwear. 

Locomotor System Changes Due to Scoliosis:

A healthy body posture is balanced in three planes with aligned shoulders, thoracic cage, and pelvis. In scoliosis, curvature disrupts posture, causing pelvic and thoracic cage rotation. This three-plane deviation affects the shoulder girdle, thoracic cage, and pelvis, leading to cosmetic issues. Different exercise approaches like Schroth, Dobomed, SEAS, FITS, and Lyonnaise aim to control spinal deformity, stretch shortened muscles, and strengthen weak segments. These programs focus on sensorimotor, cognitive, kinesthetic approaches, postural control with breathing, and postural reflex activation. 

Exercise Approaches:

The primary principle is controlling lumbar lordosis, pelvic tilt, and stabilization in the sagittal plane. Activating weak segments and using asymmetrical and rotational breathing to correct the collapsed concave side is also essential. Recent trends emphasize functional exercises performed standing and walking over static exercises. Exercise programs should incorporate daily activities specific to the patient’s scoliosis, teaching necessary corrections and protections.